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Need a stronger back? Are you sitting a lot? Not standing straight? Can’t keep your lower back on the floor when training abs? ♥︎ this one’s for you! / Werbung …
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Level TWO | ALL standing, NO cardio | DUMBBELLS | BURN 125 – 150 calories This one’s for my ladies…
Being versatile as a model for certain client’s target age demographics can sometimes make or break a potential booking. This…
![[Level 4] 10 Minute Full Body Blaster!](https://livinwellife.com/wp-content/uploads/2021/11/1636265035_maxresdefault.jpg)
This workout will help you to burn stubborn fat and strengthen your muscles! If you are new to my workouts,…