This 30 minute detox yoga sequence will stimulate digestion & lymphatic drainage with a full body yoga flow of compressive & gentle twisting yoga poses.
source
30 minute Full Body Yoga Flow for Detox & Digestion | Sarah Beth Yoga
Related Posts
15 minute Hot & Sweaty Yoga Routine 🔥 Power Yoga for Weight Loss & Strength | Sarah Beth Yoga
Enjoy this 15 minute Power Yoga Workout when you’re short on time but ready to get HOT & SWEATY. Great…
Intense 20-Minute Yoga Workout (Bodyweight Only, No Equipment Required)
This live workout is a full-body, intense yoga-inspired workout to make you sweat. Build strength, increase your endurance, and improve…
25 Min Yin Yoga Class | 7 Day Yin Yoga Exploration Challenge
In under 30 minutes a day, take yourself on a beautiful exploration of the style of Yin Yoga and how…