a killeeeerrrrr Booty Activation Routine – without squats, lunges or jumps … (only 2 squat holds, but that doesn’t count haha) ♥︎/ Werbung We put a huge focus …
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10 MIN BOOTY PUMP – set your butt on fire & make it grow I Pamela Reif
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Day 2: BELLY & THIGH FAT LOSS – 2 in 1
This workout will use Tabata style of timing, which means you will have a ratio of 20 seconds of work…