Continuing on with our 3-day belly and thigh fat burn challenge, here’s the last workout of this series and it showcases full body workouts as well as lower body …
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DAY 3 – BELLY AND THIGHS FAT BURN – STANDING EXERCISES
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![[Level 4+] 20 Minute Hardcore Dumbbell Shred & Shape](https://livinwellife.com/wp-content/uploads/2021/12/1638611428_maxresdefault.jpg)
[Level 4+] 20 Minute Hardcore Dumbbell Shred & Shape
Entry/Basic level = 1 kg – 2.5 kg dumbbell (each) Intermediate & Advanced = 5 kg dumbbell (each and nothing…