8 MIN UPPER BODY + NECK STRETCH – for a good posture, back & neck pain I Pamela Reif

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Sitting a lot? Got some neck pain? Looking like a turtle with a round back and your head sticking forward? Let’s stretch! ♥︎/ Werbung … with the most amazing …

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⟵ Stretching with Nikki – $29 (85% OFF) – Get Flexible Today — Full Power Stretching

30 min Low Impact FULL BODY LIIT Workout (No Equipment + No Jumping) ⟶

Basic Shoulder Training

Get my App here: https://bit.ly/trainwithjordanapp ▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness … source

10 MIN TRAINED WAIST – Medium Level, for toned side abs / No Equipment I Pamela Reif

Finally a MEDIUM Level workout, that is not soooo difficult 🙂 we will train the side parts of our tummy:…

BROOKE ENCE VLOGS | Lifting With DLB at Fitcon!

FOLLOW ME – Instagram: https://www.instagram.com/brookeence Website: https://www.brookeence.com/ Get NAKED! (Training App): https://nakedtraining.app/ … source

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