Got a round back? With your head sticking forward like a turtle? Does your mom tell you to stand straighter? .. might be the case because your are sitting a lot!
source
8 MIN SITTING TOO MUCH STRETCH – fix your posture, stand straight & reduce pain / Pamela Reif
![[Level 3.5] 10 Minute Intensive Fat Burning (easy, normal, hard)](https://livinwellife.com/wp-content/uploads/2021/11/1637699432_maxresdefault.jpg)
