You can do this after your gym or cardio running session. Get my App here: https://bit.ly/trainwithjordanapp One round of this is a …
source
5 Minute Effective Abs Workout
Related Posts
10 MIN SIXPACK WORKOUT // No Equipment | Pamela Reif
NO EXCUSES ♥︎ a quick & intense workout to target your abs. You don’t need any equipment or weights!! //…
BROOKE ENCE VLOGS | How to Prevent Shoulder Injuries
Today I breakdown a few movements that can be done with minimal equipment to keep your shoulders feeling strong. FOLLOW…