Enjoy this beast of a workout. Tons of upper body, lots of bodyweight resistance exercises to help you develop your upper body …
source
35 Minute Workout Upper Body Yoga (Intense Bodyweight Exercises With Hard Yoga Poses)
Related Posts
30 min Bedtime Yoga For A Good Night's Rest – Beginner Evening Yoga
Get a good night’s rest with this 30 minute beginner yoga class for sleep. ✨Join me LIVE for a 2022…
Morning Yoga For Hip Flexibility & Energy – 30 min Vinyasa Yoga Class
Wake up energized with this 30 min morning vinyasa yoga class for hip flexibility. 30 DAY MORNING YOGA CHALLENGE http://bit.ly/morning30days…
15 min Evening Yoga Stretches – Day #19 (EVENING YOGA FLOW)
Stretch from head to toe after a long day with this 15 min full body flow. 30 DAY EVENING YOGA…