This 30 minute detox yoga sequence will stimulate digestion & lymphatic drainage with a full body yoga flow of compressive & gentle twisting yoga poses.
source
30 minute Full Body Yoga Flow for Detox & Digestion | Sarah Beth Yoga
Related Posts
Super Crazy Upper Body Strength Workout High Intensity | PULSE Program Day 5
Get the full program without ads: https://bit.ly/3q834fy In todays ten minute HIIT workout we will work again on the upper…
Morning Yoga for Beginners – JOYFUL MORNINGS
Enjoy this 25 minute morning yoga class for beginners to increase flexibility and strength. 30 DAY MORNING YOGA CHALLENGE ……
1 hour Yoga STRENGTH & STRETCH – Intermediate Vin to Yin
An intermediate fusion yoga class that begins with vinyasa and ends with yin yoga. 30 DAY MORNING YOGA CHALLENGE http://bit.ly/morning30days…