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This 30 minute flexibility yoga flow will stretch you out and practice breath awareness, essential in a vinyasa yoga class. Then finish with deep hip & hamstring …
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Get STRONG & TONED with this 20 minute Full Body power yoga workout. Practice 3x/week for BEST results. 5 MIN…
Enjoy this simple 20 minute Chill Out Yoga for Relaxation & Flexibility when you’d like deep yoga stretch for hips,…
Try this no equipment booty workout to #JustinBieber ‘s new single PEACHES! A fun, quick, and choreographed routine to burn…