THE CHALLENGE: -If you want to get the splits, you must commit to working at it everyday. -Other videos that…
Month: March 2022
Mindtamer- Changing your thoughts to change your life
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The Mental Health Miracle | Crush Anxiety and Depression
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[Level 4] 5 Minute Intensive Bodyweight Workout
![[Level 4] 5 Minute Intensive Bodyweight Workout](https://livinwellife.com/wp-content/uploads/2022/03/1646536563_maxresdefault.jpg "[Level 4] 5 Minute Intensive Bodyweight Workout 6")
5 mins intensive body weight workout. Try to keep up my pace! Get my App here: https://bit.ly/trainwithjordanapp ▷Connect with ……
Enhance Health – Wholistic Development Exchange
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30 min Evening Yoga Stretch NO PROPS – Bedtime Yoga for Beginners
Stretch and relax in the evening with this 30 minute yoga flow, great bedtime yoga ✨Join me LIVE for a…
The MANformation Confidence and Leadership “The Mindset and Actions of a Powerful Alpha Male Leader” Course | Skip La Cour Members Only
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Weight Loss By The Numbers.
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5 minute Desk Yoga for Hips & Back | Sarah Beth Yoga
This short desk yoga for hips will increase circulation & improve flexibility in your hip flexors, hamstrings, glutes, piriformis, low…