Hey again friends. I tried to find different ways on how to communicate my journey using Pamela Reif workouts and…
Month: February 2022
Perfect Weight Forever CB
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[Level 2] 3 minute Abs workout for Beginners & Intermediate!
3 minutes of Ab routine that can be done anywhere anytime! Get my App here: https://bit.ly/trainwithjordanapp To get the best…
Quick 15-Minute Morning Workout
Here’s a quick 15-minute (morning) workout to help you get your day started. You’ll stretch your hips, open your shoulders,…
Coleslaw Recipe | How to Make Coleslaw Salad
This homemade coleslaw recipe is the best you can find! This coleslaw salad is made of white cabbage, a bit…
There is no Pulling Exercises in Yoga Asana | Breathe and Flow Yoga Lifestyle 101 Episode 18
Yoga is the most complete movement practice there is, this is absolutely true. But still yoga is not perfect, in…
The Ultimate Benefit of Physical Activity
[ad_1] In a recently published article, research funded by the National Institutes of Health investigated the impact of a modest…
Brooke Ence – What Happened at Regionals
ITMAKESENCE Episode 64 – What Happened at Regionals Subscribe to my channel … source
Paleo Diet Recipes – Lemon Shrimp with Zucchini Pasta Recipe
Learn more about the Paleo Diet plan. Get the FREE Paleo Beginners Guide and try it out for 3 weeks.…
The Willpower Secret: The Secret to Having Unlimited Willpower
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