This is an advanced 90 minute full body vinyasa flow class by Breathe and Flow! Let Bre guide you on…
Month: February 2022
American Council on Exercise Announces Exclusive Job Board
[ad_1] The ACE Job Board connects ACE Certified Exercise Professionals, Specialists and Health Coaches to employment opportunities available in the…
Yoga Workout Challenge ♥ Better Than The Gym
Are you ready to start the year with a yoga workout challenge? Fusing Pilates based toning exercises and yoga postures,…
3 Best Power Moves To Master!
Closed caption is available in this video. Get my App here: https://bit.ly/trainwithjordanapp 3 exercises you should start … source
20 MIN FULL BODY WORKOUT | At Home & Equipment Free
An intense 20 min full body workout you can do at home! No equipment necessary! THE MAT I USE: ……
Healthy Meal Prepping – Tasty Weight Loss Recipes
I figured out how to make healthy meal prep for weight loss and still eat spaghetti and meatballs. These recipes…
20 min Morning Yin Yoga Stretch – FULL BODY FLEXIBILITY
Ease into your day with this full body 20 minute morning yin yoga stretch. Grab one block! The Art of…
20 minute Yin Yoga for Beginners 💙 MELT stress with easy yoga for relaxation
This 20 minute Yoga for Beginners video will increase flexibility, reduce stress, calm your mind, and help you relax with…
5MIN BOOTY & AB WORKOUT // Yoga Ball | Pamela RF
INTENSE BOOTY & AB EXERCISES // QUICK & EFFECTIVE // Werbung The video is in full length which means you…
Squat Alternatives (No Gym)
Can’t go to the gym? Try these exercises at home! Get my App here: https://bit.ly/trainwithjordanapp ▷Connect with Me Instagram: ……