Use this 20 minute yoga for Posture & Yoga for Flexibility routine to strengthen your core, stretch your shoulders & hips so you can stand tall and feel great!
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20 minute Yoga for Posture & Flexibility | Sarah Beth Yoga
![20 minute Yoga for Posture & Flexibility | Sarah Beth Yoga](https://livinwellife.com/wp-content/uploads/2021/11/1637932991_maxresdefault.jpg)
Improve Your Life Better
Use this 20 minute yoga for Posture & Yoga for Flexibility routine to strengthen your core, stretch your shoulders & hips so you can stand tall and feel great!
source