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After this 20 Minute morning Yoga for flexibility daily stretch session don’t forget to click: https://athleticgreens.com/bohobeautiful & get up to a year’s supply of …
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Another yoga based strength workout taught by Flo focusing on the entire body. Bend arm strength, straight arm strength, core…
THE CHALLENGE: -If you want to get the splits, you must commit to working at it everyday. -Other videos that…
This full body yoga flow for releasing stress & anxiety, will also wake up your being and reset and energize…