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This 15 minute yoga workout flow & practice will tone & strengthen your entire body. This a powerful Boho Beautiful Yoga practice led by Juliana Spicoluk which …
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How much time are you spending on balancing? You may lift, run, and squat, but are you practicing standing on…
Join our FREE 7-Day, Beginners Yoga Challenge + Receive a FREE GIFT (Previously Members-Only Workout: Head & Neck Essentials) |…
Do this 16 min KNEE FRIENDLY lower body workout #WithMe ! This is a great, low impact, leg or booty…