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a “knee friendly” Thigh Workout without any standard exercises (squats, lunges, ..). We only stay on the floor! If you have bad joints or suffer from knee pain – this …
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a “knee friendly” Leg Workout, that doesn’t involve the standard exercises (squats, lunges, ..). If you have bad joints or…
All level fat burning bodyweight workout. Beginners, please follow the alternative version. Intermediate level, try to keep up with my…
Closed caption is available in this video. Get my App here: https://bit.ly/trainwithjordanapp 3 exercises you should start … source