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a “knee friendly” Leg Workout, that doesn’t involve the standard exercises (squats, lunges, ..). If you have bad joints or suffer from knee pain – this workout could …
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Closed caption is available in this video* Get my App here: https://bit.ly/trainwithjordanapp How to train your Shoulder at home, similar…
Guided follow along home workout challenge for all levels. A powerful EMOM (every minute on the minute) count-up bodyweight workout…
You can burn fat and lose weight at home by working out everyday. You simply need an effective set of…