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No standing, no squats, no burpees ♥︎ get super strong abs & burn fat, while staying down on the floor! / Werbung This routine combines 2 topics: ▸ hardcore …
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Here is another highly requested workout you can do at home that will help you lose weight much easier —…
a “knee friendly” Thigh Workout without any standard exercises (squats, lunges, ..). We only stay on the floor! If you…
How to train your front upper body (Chest, Shoulder, Abs) all together at home. Get my App here: https://bit.ly/trainwithjordanapp ……