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Tired of basic crunches? Let’s switch it up ♥︎ grab a bottle and work your way to a sixpack! / Werbung Bottle / Weight: 1. You can use anything between 0.5 …
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crossfitzone #motivation #crossfit Brooke Ence – Spring CrossFit and Workout motivation Like and Subscribe Music: Cartoon – On & On…
Keep calm and workout at home! Get my App here: https://bit.ly/trainwithjordanapp 5-minute progressive ab circuit for the abdominal muscles. To…
This Tabata timing style of training will help you with getting rid of lower belly fat and help reduce hip…