[ad_1] List building is something you’ve no doubt heard of when digging into ways to grow your business. One effective…
Category: Blog
We explain how some organizations assess the quality of vitamins ,various supplements and diet pills we review some of the best brands.
How to Use Curiosity and Non-judgment to Ignite the Champion Within Your Client
[ad_1] As health and exercise professionals, we often shake our heads, feeling frustrated as we try to unlock the door…
6 Easy Exercises for Lower Back Pain
Every time you bend down or stand up, you can feel your aching lower back that never seems to go…
Curiosity as a Game Changer
[ad_1] In October, I attended the IHRSA convention in Dallas, Texas, where I was fortunate enough to hear Diana Kander’s…
What Does 2022 Hold for Group Fitness?
[ad_1] Beginning in March 2020, the COVID-19 pandemic dramatically altered how group fitness instructors led and how participants attended classes.…
How to Take Advantage of Holiday Downtime
[ad_1] The holidays are upon us yet again. While many look forward to a time of good cheer and celebrating,…
Personal Training Through the Holidays
[ad_1] As health and exercise professionals, we know that overall consistency in an exercise and nutrition plan is crucial for…
5 Ways to Connect With Clients Over the Holidays
[ad_1] As the holidays approach, it can be challenging to keep clients engaged and committed to their workout routines. Family…
Give Back to Your Community to Connect More
[ad_1] With the holiday season upon us, it’s a good time to think about some of the countless ways that…
The Importance of Making Time for Deep Work On Your Business
[ad_1] Intentionally setting aside time to work on your business is important for your career. But, even if you follow…