Category: Exercise

5 Ab exercises that burn massive calories. Training App: https://bit.ly/trainwithjordanapp Note: This is not a spot-reduction video. source

Guided follow along for all levels. Powerful EMOM (every minute on the minute) count-up bodyweight workout that will bring your…

5 mins intensive body weight workout. Try to keep up my pace! Get my App here: https://bit.ly/trainwithjordanapp ▷Connect with ……

Closed caption is available in this video* Get my App here: https://bit.ly/trainwithjordanapp This one abdominal exercise that trains … source

our first BEGINNER Leg Workout, no talking .. WITH breaks! ♥︎ / Werbung This routine works our booty, inner thighs,…

All-levels 4-minute follow along ab & core workout. One round of this is a good start, feel free to repeat…

So happy that our last LIVE workout worked well, so I am definitely continuing with this series / Werbung 🙂…

No gym equipment fat burning workout. Get my App here: https://bit.ly/trainwithjordanapp Try to aim 3-4 rounds. Take 1-2 mins rest…

I did Pamela Reif workouts for a month, here are mine and your results. Click my link type into your…

You can do this after your gym or cardio running session. Get my App here: https://bit.ly/trainwithjordanapp One round of this…