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a “knee friendly” Thigh Workout without any standard exercises (squats, lunges, ..). We only stay on the floor! If you have bad joints or suffer from knee pain – this …
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a relaxing & deep stretch in minimal time ♥︎ / Werbung I know, taking the time to stretch after a…
Jordan’s training app is available now! (IOS & Android): https://bit.ly/trainwithjordanapp ▷Connect with Me Instagram: … source
This workout is an intensive cardio workout that will burn 1000 calories and suitable to be performed at home with…