You can strengthen your core and get ab definition with these exercises without ever getting down to the floor. You won’t be skipping your crunches here, but …
source
1-MINUTE STANDING ABS EXERCISES – Burn Belly Fat
Related Posts
Get Fit In 21 Days – Day 13 – Tabata challenge
Day 13 of Jordan’s 21 days fitness challenge is high-intensity Tabata training, designed to get your heart rate up for…
5 Ab Exercises with Fat-burning Element!
5 Ab exercises that burn massive calories. Training App: https://bit.ly/trainwithjordanapp Note: This is not a spot-reduction video. source
Upper Body & Abs Workout | No Jump Lower Body Friendly (Level 3)
Sore legs? Don’t feel like jumping? Here’s a workout routine without lower body tension to help you carry on to…